Janet Farnsworth, body empowerment coach and shame buster, helps women become best friends with their bodies. Founder and CEO of the movement-therapy practice Ready for Intimacy, and flame keeper of the Love Your Body Awakening Coalition, Janet is the two-time bestselling author of "Love Your Body: The Guide to Stop Making Your Body a Battleground", and "Your Body is Your Superpower: How to Live a Life of Confidence, Clarity and Joy".
After thirty years supporting hundreds of women heal body trauma - including sexual assault, addiction, disability prejudice, and eating disorders, Janet found her soul purpose helping women not just connect to their bodies, but also how to celebrate their bodies as their most powerful asset. Her business is a model of open, heart-based connection with the body, and to the transformational power of Love.
Janet currently lives on Maui in Hawaii, where she is happily working on letting go of her own old stories about the size of her thighs and instead enjoying her two grown kids when they visit, and going on nature hikes when on her own.
Wesleyan University, BA; University of Chicago, MSW; St. Elizabeths Hospital, Psychodrama and Group Therapy Program and Certificate; Lesley University, Body Centered Psychotherapy, Post Graduate Studies; Kripalu Yoga Center 200 YTT; Sukha Studios, 200 YTT; Kundalini Certificate; Trauma Centered Yoga Teacher Training (Completed and Taught)