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Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

avatar for Barb Totzke

Barb Totzke

Bespoke Yoga
Owner
Dallas, Texas
A yoga teacher friend of mine said to me many times over... "See that guy? He’s gettin’ ready...to get ready...to do some yoga!" Given my own first yoga experience - I totally understood. Although I can’t really remember what led me to my first class, I do know that I was so cold and so tight and so miserable that I sprinted back to the turbo-trainer as fast as I could. Five years later, with a much kinder, gentler and loving mindset, I made my way back to the mat. After "gettin’ ready to get ready" for so long I was finally...truly... ready to "do some yoga". And every time I guide a yoga class, I attempt to bring along that kinder, gentler and loving mindset. As a teacher, I am motivated by the knowing that each time we step on to our mat or take a seat on our meditation cushion or lie down for a delicious yoga nidra - we come away feeling better than before we began. That awareness infuses my simple but powerful vision mantra: "Arrive feeling lousy - leave feeling more present, powerful and joyful! Arrive feeling amazing - leave in a state of bliss!" Practicing since 2000 and teaching since 2003, my current teaching style is a complimentary mix of yin and yang - reinforcing a balance of strength and softness, power and surrender, challenge and acceptance - always acknowledging that the physical practice is but one small part of the wisdom that is yoga. The mat is a beautiful microcosmic school of life and everybody's experience is going to be different. It's a blessing to be part of the journey.www.bespokeyoga.buzz


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