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Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

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Lecture / Talk [clear filter]
Friday, March 10
 

2:00pm MST

Back Care Basics
Limited Capacity seats available

Beginning with a brief discussion of anatomical and physiological causes of back pain, this workshop will address some of the common symptoms such as sciatica, piriformis syndrome, spinal stenosis, sacroiliac instability, spondylolisthesis and herniated disks. Understanding the causes we will explore the common musculoskeletal misalignments that contribute to these conditions. You will learn poses or exercises that are specific for certain conditions as well as yoga postures, core conditioning, breathing and meditation to reduce pain and improve mobility.

Presenters
avatar for Mimi Solaire

Mimi Solaire

For eighteen years, I have been sharing the healing benefits of yoga through the practice of meditation, philosophy and asana. Physical and energy anatomy fascinate me which I incorporate into my classes. I teach a variety of styles from Yin/Restorative/Nidra to Hot Yoga and Aerial... Read More →


Friday March 10, 2017 2:00pm - 3:30pm MST
Dry Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Lecture / Talk, Yoga Therapy
 
Saturday, March 11
 

12:30pm MST

The spirituality of movement and energy - an intro to the Chakras
Limited Capacity seats available

Presenters
avatar for Brooke Boon

Brooke Boon

Founder, Holy Yoga
A yoga practitioner since 1998, Brooke founded Holy Yoga, an international outreach in 2006. She is the creator of Holy Yoga’s 95, 225 and 500 hour instructor training programs and has facilitated the education and certification of close to 2000 Holy Yoga instructors worldwide... Read More →


Saturday March 11, 2017 12:30pm - 1:30pm MST
Canyon Ballroom A
  Lecture / Talk, Yoga Therapy
 


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