Loading…
Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

Log in to bookmark your favorites and sync them to your phone or calendar.

Guided Class / Session / Healing [clear filter]
Friday, March 10
 

8:00am MST

The Unstoppable Program: Yoga Tools and Practices
Limited Capacity seats available

The Unstoppable Program:
Yoga Tools and Practices This session will feature a yoga tool kit to be used by anyone, anywhere. We come from many different walks of life, and along the way we experience trauma and challenges. What is clear is that our country is calling out for healing. We are ready. We will hold the space for you to make your own discoveries. Most importantly, we will share empowering tools that you yourself can use every day. Anything is possible. You are unstoppable!

Presenters
avatar for Gina Garcia

Gina Garcia

Yoga Teacher; Mother; Writer, Yoga Across America Founder; Baptiste Foundation Board
Gina Garcia stumbled upon yoga 20 years ago, when a scheduled step aerobics class was switched to a beginning yoga class. She spent a large part of her life sharing the news of the day as a journalist, for KCRA-TV in Sacramento, and as the Capitol Correspondent for KTTV-TV in Los... Read More →


Friday March 10, 2017 8:00am - 9:30am MST
Canyon Ballroom B
  Guided Class / Session / Healing, Meditation, Vinyasa Flow Yoga, Yin Yoga
  • CEUs CEU, Yoga Alliance
  • Style Meditation, Vinyasa Flow Yoga, Yin Yoga
  • Participant Level All levels, however, there will be room for yogis/yoginis to challenge themselves if they so wish.
  • Special Instructions to Particip Please wear comfortable clothing that will allow you to practice yoga. Bring along a journal and a pen, yoga mat and block, and come as you are - beautiful and whole, with no expectations.
  • partner practice, touching or ha Partner work. Minimal touching.

8:15am MST

Awakening of The Heart: Journey through effortless Backward Bending
Limited Capacity seats available

The physical manifestation of stress in our bodies directly affects our ability to hear and follow the wisdom of our hearts. Yoga offers a solution to opening our hearts with postures that can unlock the shoulders, upper body, and reconnect us to our heart’s intuitive intelligence. Awakening of the Heart will be a guided journey of energetic and therapeutic poses specifically chosen to liberate you from constraints of the analytical mind by reawakening the natural, intuitive, and joyful heart. We will build the stepping-stones in backward bending through anatomical effort to find our hearts center. This class will leave you feeling open, energized, awake, and inspired! By straightening and strengthening the spine we are able to hold our hearts high and stay open to our creative and intuitive energies that allow us to live a life that is full and vibrant!

Presenters
avatar for Ashley Cotrell

Ashley Cotrell

The Yoga Couple
Ashley Cottrell is known for her inspirational style of teaching that incorporates not only the physical aspects of yoga, but also the spiritual. Found on social media as The Yoga Couple with her husband Mathew, Ashley shares her love of yoga with the world through live and recorded... Read More →

Artists
avatar for Shannon Harris

Shannon Harris

Founder/Healer/Educator, Audio Pharmacology™
While working for decades in the IT field and as an professional international DJ, musician, composer, producer, remixer and performer, Shannon was diagnose with bi-lateral carpal tunnel syndrome losing all mobility in both hands which lead him to study/practice alternative therapies... Read More →


Friday March 10, 2017 8:15am - 9:30am MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga

8:15am MST

Rhythmic Vinyasa
Limited Capacity seats available

As yoga and samba teacher, Elka combines both modalities into one experience. Exploring rhythmic vinyasa influenced with breath work to get the body ready to shake. Then she leads the students to explore freedom of their hips. *This is a shaking booty class, for sure! You will feel loose in your body and free in your mind. Elka will guide you on how to feel each movement of your body and letting the freedom of thoughts and guidance leading you into a transcendental experience by shaking the hips into the unlimited. You will be inspired by others as we come together into a playful way to connect with each other. She will cool down the body with opening heart sequencing while doing Tantra exercise, then diving into a cooling pranayama and renovating the body with a deep Savasana. You will experience something like you never had before because each movement will take you into a new sensation. This class is suitable for everyone. You don't need a flexible body but an open mind. Come and shake with us!

Presenters
avatar for Elka Haeckel

Elka Haeckel

Elka Haeckel is an international yoga teacher leading teacher trainings, workshops and yoga retreats all over the globe. Elka Haeckel is also the creator of Yoga Samba Dance and Choco Vinyasa. Elka's classes are not a regular practice....Her teachings take students on an inner journey... Read More →


Friday March 10, 2017 8:15am - 9:30am MST
The Lawn at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga

10:00am MST

The Alchemy of YES! Inspired by Hanumanasana
Limited Capacity seats available

What, enlighten up with Hanumanasana?! You may feel up against a seemingly insurmountable task. However, by establishing yourself in a steadfast connection to your heart, your breath and your alignment (along with a good sense of humor), what seems impossible becomes an invitation to discover your own strength and freedom. We will tap into the POWER OF YES. Hanuman reminds us that great leaps of faith are possible through love. He serves Bhakti to help us return to living from our hearts. Invite the spirit of love and devotion (Bhakti) through both unwavering strength and refined sensitivity. Invigorating and exciting is the moment when it all comes together. In this workshop, we will break down everything all the way to the tips of your toes and show how it all fits together to reveal the bravery in your own heart. Be ready for pure ecstasy! Achieving Hanumanasana (Full Split Pose) is only the beginning. There is always more to the pose to explore. And the more tiny adjustments you attempt can make a massive difference. You will feel the possibilities, notice subtleties and make adjustments that enable you to come closer to understanding this pose. This illumination will spread throughout your yoga practice and your life. Get ready to be transformed! Saying YES on the mat will teach you how to say YES to your Best Life Ever. Expect inspirational music, Hanuman chants and talk story about the mythological story of Hanuman, King Rama’s bestie, who filled with love and powered by YES took a giant leap across the ocean to reach the island of Sri Lanka in order to help King Rama re-unite with his wife Sita.


Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician, Producer, DJ, DJ Taz Rashid
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →


Friday March 10, 2017 10:00am - 12:00pm MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
  • CEUs Yoga Alliance
  • Tracks Energy Track
  • Style Vinyasa Flow Yoga
  • Participant Level Intermediate
  • CEUs ERYT200
  • Takeaway Both journaling exercises related to the YES of Intention Setting and what to do daily to stay with it. And choreography, routine, they can practice to make headway in achieving hanumanasana, splits pose.
  • Special Instructions to Particip blocks or blankets

10:30am MST

One Heart, One Recovery
Limited Capacity seats available

This experience will enhance participants' knowledge and practice in the application and integration of several eastern-based wisdom traditions and evidence-based western recovery practices. A healing session will be offered, focusing on the practical application of various yoga for recovery techniques promoting optimal health and well-being: I. Yamas and Niyamas; II. Asana; III. Pranayama (breathing techniques); IV. 12 Steps,Traditions and Principals; V. Recovery Philosophy - Yoga Sutras; VI. Mudras (gestures); VII. Bandhas (locks); VIII. Mindfulness/Meditation Practices; IX. Ayurveda; X. Chakra Toning; XI. Finding Stillness (withdrawal ofthe senses); XII. Sangha. The asana sequence purifies, strengthens, and adds flexibility to the body, mind and spirit. Breath supports the flow as a vehicle to balance energy. This guided class will help participants strengthen the mind/body connection, experience positive body awareness, and feel aligned, deeply connected, and heart-centered.


Presenters
avatar for Katherine McHugh

Katherine McHugh

Executive Director, Cape Cod Center For Well-Being, LLC


Friday March 10, 2017 10:30am - 12:00pm MST
Ironwood Suite at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga

12:30pm MST

Holy Yoga Flow
Limited Capacity seats available

Join us for a bhakti asana experience.

Presenters
avatar for Brooke Boon

Brooke Boon

Founder, Holy Yoga
A yoga practitioner since 1998, Brooke founded Holy Yoga, an international outreach in 2006. She is the creator of Holy Yoga’s 95, 225 and 500 hour instructor training programs and has facilitated the education and certification of close to 2000 Holy Yoga instructors worldwide... Read More →


Friday March 10, 2017 12:30pm - 1:30pm MST
The Lawn at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
  • CEUs CEU, Yoga Alliance
  • Style Vinyasa Flow Yoga
  • Participant Level Beginner
  • Takeaway We will provide them with access to our monthly online subscription to Holy Yoga TV for 30 days as a gift for coming
  • Special Instructions to Particip yoga mat blocks and straps
  • partner practice, touching or ha Yes

4:30pm MST

Sacred Movement Flow
Limited Capacity seats available

Sacred Movement Flow Working with the wisdom of multiple spiritual paths, this class calls in the four directions and their corresponding elements to create a sacred flow. As above, so below, as without, so within. Through vinyasa sequences that flow like water and pranayama that builds a passionate fire inside we will connect deeper to Mother Earth and Father Sky. Utilizing the benefits of the physical practice to ground our bodies we allow our spirit to fly! Guided by the sounds of uplifting beats, we will connect to our highest selves and raise the vibration of our global tribe. This class includes elements of mediation, pranayama, crystal bowl sound healing and of course asana.

Presenters
avatar for Anton Mackey

Anton Mackey

Antonyoga
Anton Mackey is a soulful vinyasa teacher who masterfully bridges the gap between the spiritual and the physical, weaving his knowledge of anatomy with sacred wisdom into every practice.Anton’s heartfelt intention is to create space for growth and expansion while challenging body... Read More →
avatar for Mental Physix

Mental Physix

DJ / Producer, Mental Physix
Mental Physix is a DJ/Producer duo, known for defying musical genres, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). You can catch them on tour performing at yoga studios, music festivals and everywhere in between. The third eye is the invisible brow chakra... Read More →


Friday March 10, 2017 4:30pm - 6:00pm MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
 
Saturday, March 11
 

8:00am MST

Master Class: Power Love Flow
Limited Capacity seats available

This master class is designed for experienced yoga practitioners. You will be taken to your edge through breath, drishti, bandhas, heat and flow.

The class will begin gently, expanding moment to moment into a more challenging practice. The power of the practice will be love. There will be a strong connection to heart, body and soul as you make new discoveries on your mat, infusing grace and love through each breath.

Presenters
avatar for Gina Garcia

Gina Garcia

Yoga Teacher; Mother; Writer, Yoga Across America Founder; Baptiste Foundation Board
Gina Garcia stumbled upon yoga 20 years ago, when a scheduled step aerobics class was switched to a beginning yoga class. She spent a large part of her life sharing the news of the day as a journalist, for KCRA-TV in Sacramento, and as the Capitol Correspondent for KTTV-TV in Los... Read More →


Saturday March 11, 2017 8:00am - 9:30am MST
Vista Hall at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
  • Tracks Energy Track
  • Style Vinyasa Flow Yoga
  • Participant Level Intermediate
  • Special Instructions to Particip Please wear comfortable clothing that will allow you to freely practice yoga. Bring a yoga mat, towel and optional block, and come as you are - beautiful and whole, with no expectations.

8:00am MST

The OM Practice
Limited Capacity seats available

The sacred sound of OM sonically and visually brings us through the natural cycle of creation. As humans we often get stuck in some aspect of the creation process: it is hard to get started- birthing, we get bored with the mundane daily activity that it takes to sustain a creation - duration, or we can’t let go and we hold on - death/destruction. This simple vinyasa flow practice allows you to settle deeply into yourself and your practice so that you may see what part of the cycle you are resisting today. Dana will invite you to engage your breath and create space in your body, mind, and spirit so that you may find more ease and alignment with the natural flow of life. This will be a full practice - mantra practice, simple vinyasa practice, long savasana and meditation. Appropriate for all levels.

Presenters
avatar for Dana Shamas

Dana Shamas

Founder, Bayou Bliss Yoga
Fourteen years of practice and intensive study with master yoga teachers inform the teachings of Dana Shamas, founder of Bayou Bliss Yoga - Center for Integrative Healing. Through her yoga practice, she has learned to walk through the challenges of life with grace, and enjoys helping... Read More →

Artists
avatar for Jim Beckwith

Jim Beckwith

Chief Music Maker, Common Touch Music
Jim Beckwith (Hanuman Das) is an accomplished musician, songwriter and teacher. His love of music and yoga inspired him to focus on bringing live music to yoga classes. Jim's music is soulful and evocative of healing and inner awakening. He mixes mantra chants and English lyrics with... Read More →


Saturday March 11, 2017 8:00am - 9:30am MST
Oak Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
  • CEUs CEU, Yoga Alliance
  • Tracks Beginners Track
  • Style Vinyasa Flow Yoga
  • Session Length 90 Minutes
  • Participant Level Beginner
  • Takeaway OM mantra meditation - an easy way to start a meditation practice and introduce the power of mantra.
  • Special Instructions to Particip mat and any yoga props needed, blanets and blocks would be great
  • partner practice, touching or ha Yes

12:30pm MST

Vinyasa as Prayer: Drumming with the Divine
Limited Capacity seats available

Open your heart and dance with God. Without apology, this all-level flow welcomes you to open to Source. With the steady rhythms of live drumming, we will surrender ego and embrace our higher Truth. Whether it is in the steady, unconditional gift of breath, the unceasing support of gravity, or an energy which guides, we will call down that which transcends the mind, and connects us to bliss. Whether or not you believe in God, Shiva, Love, or simply a higher Self, this flow is an invitation to stand courageously and unapologetically in your own belief system and surrender to that thing, so your practice becomes a prayer in motion. "To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid … The more you sweat, the more you pray. The more you pray, the closer you are to ecstasy." ~ Gabrielle Roth

Presenters
avatar for Janet Farnsworth

Janet Farnsworth

Founder, The Practice of Now: Let Love Move You
Janet Farnsworth, author of the #1 Amazon Best Seller “LOVE YOUR BODY: The Guide to Stop Making Your Body a Battleground”, inspires women to bust through old beliefs of shame and blame and instead, connect to their bodies as a source of wisdom, pleasure, and joy. Based on... Read More →
avatar for Three Trees

Three Trees

Owner/Creator SoulMonic Sound Healing, SoulMonic Sound Healing
Three Trees... Musician, Artist, Teacher, Healer Three Trees has studied music and art from an early age. Touring with bands across the U.S. led to a national tour of Peru. His experience there created a profound shift in his consciousness that awoke a passion to unlock the mysteries... Read More →

Artists
avatar for Three Trees

Three Trees

Owner/Creator SoulMonic Sound Healing, SoulMonic Sound Healing
Three Trees... Musician, Artist, Teacher, Healer Three Trees has studied music and art from an early age. Touring with bands across the U.S. led to a national tour of Peru. His experience there created a profound shift in his consciousness that awoke a passion to unlock the mysteries... Read More →


Saturday March 11, 2017 12:30pm - 1:30pm MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
  • Style Vinyasa Flow Yoga
  • Participant Level Intermediate
  • Special Instructions to Particip Mat and any props used for vinyasa!

2:00pm MST

'Lila!' Yoga PlayGround
Limited Capacity seats available

"LILA, Yoga Playground" / Vinyasa Flow Practice / Tap into your CREATIVITY... LILA! Let's PLAY, get out of your thinking mind and into the feeling body…Approaching our yoga practice with a childlike sense of exploration and wonder, helps us face our fears from of a place of discovery. Release the grip that causes us to remain stagnant in our practice and life. Turn upside down and all around with back bends, headstands, handstands and more in a mindful and approachable way, that will leave you feeling empowered and inspired. ALL LEVELS WELCOME.

Presenters
avatar for Tymi Howard

Tymi Howard

International Yoga Teacher, Tymi Howard Yoga & Guruv Yoga Studios
Tymi Howard 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Pioneering the Vinyasa & Yin Yoga movement on an International level, Tymi is dedicated to inspiring people to discover their life's purpose... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician, Producer, DJ, DJ Taz Rashid
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician, Producer, DJ, DJ Taz Rashid
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →


Saturday March 11, 2017 2:00pm - 4:00pm MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
  • CEUs CEU, Yoga Alliance
  • Style Vinyasa Flow Yoga
  • Participant Level Intermediate
  • Special Instructions to Particip Body, yoga mat, and great attitude. Blocks
  • partner practice, touching or ha Yes

2:30pm MST

Choco Vinyasa
Limited Capacity seats available

Choco Vinyasa is a journey within your body to experience movement, music, aroma, taste, sensuality, and freedom while igniting your spirit and balancing your chakra (energies in the body) Experience the freedom of passionate movements that allow you to express your emotions without reservation. Combining yoga, play and chocolate tasting creates a deeper appreciation for all your bodily senses, breaking away from the seriousness of life. During this juicy yoga class, you will move your body to live music as you taste 7 types of chocolate. Each chocolate will connect you with a different energy center within the body (chakras). The participants interact with each other by sharing their chocolates as well dancing together

Presenters
avatar for Elka Haeckel

Elka Haeckel

Elka Haeckel is an international yoga teacher leading teacher trainings, workshops and yoga retreats all over the globe. Elka Haeckel is also the creator of Yoga Samba Dance and Choco Vinyasa. Elka's classes are not a regular practice....Her teachings take students on an inner journey... Read More →

Sponsors
avatar for ChocolaTree

ChocolaTree

ChocolaTree is a Sanctuary where each Being can nurture their Authenticity.  We see a World of natural beauty where every child is born into a domain with clean air, pure water and their very own garden growing fresh foods in a splendid paradise! We all play a part in nurturing... Read More →


Saturday March 11, 2017 2:30pm - 3:45pm MST
The Lawn at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351

4:30pm MST

Open hips, open Heart!
Limited Capacity seats available

Open hips, open Heart! An open heart is the goal of all yogis! However, tension, stress and the rigors of daily activities make it challenging to physically experience an open heart. From poor posture to tight hip flexors, we become limited in fully opening up to the world around us. Through back bending the energy of the 4th Chakra can flow and open with love, compassion, and confidence! This backbend class mindfully opens the hip flexors while leading into several heart opening (back bends) postures. We will workshop several advanced back bends including hollow back and drop backs.

Presenters
avatar for Anton Mackey

Anton Mackey

Antonyoga
Anton Mackey is a soulful vinyasa teacher who masterfully bridges the gap between the spiritual and the physical, weaving his knowledge of anatomy with sacred wisdom into every practice.Anton’s heartfelt intention is to create space for growth and expansion while challenging body... Read More →


Saturday March 11, 2017 4:30pm - 6:00pm MST
The Lawn at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
 
Sunday, March 12
 

8:00am MST

Ananda Flow: Interconnected—Finding bliss through the fluidity of asana, the power of myth and the ecstasy of chant.
Limited Capacity seats available

Through the confluence of vinyasa flow, myth, and meditation, we will be exploring the story of Ṡvetaketu from the Chañdogya Upaniṣad. The young scholar learns about the underlying unitary source, beyond shape and form, within everything and everyone and learns the three words that express the ultimate reality, "Tat Tvam Asi" or "You are that." We will be flowing through a vinyasa practice incorporating backbends, hip-openers, forward bends, as well as mantra and meditation. All levels welcome.

Presenters
avatar for Erika Burkhalter

Erika Burkhalter

Yoga Teacher
Erika Burkhalter, MA Yoga Studies, MS Neuropsychology, E-RYT 500, has been teaching yoga since 1999, and exploring its practices since childhood. Erika teaches at Yoga Works, Costa Mesa, and also teaches for Loyola Marymount University's Yoga Philosophy Certificate Program, as well... Read More →
avatar for Mental Physix

Mental Physix

DJ / Producer, Mental Physix
Mental Physix is a DJ/Producer duo, known for defying musical genres, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). You can catch them on tour performing at yoga studios, music festivals and everywhere in between. The third eye is the invisible brow chakra... Read More →


Sunday March 12, 2017 8:00am - 9:30am MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga

10:00am MST

HOLY Hanuman!/ Hamstring, Hips & Heart
Limited Capacity seats available

Holy Hanuman! / Hamstrings & Hips / Tap into your COURAGE... Get ready to take that leap. Connecting to your inner "Super Hero" (Hanuman). You will learn how to intelligently and efficiently open the Hamstrings, Hips & Heart creating space and freedom in the body. Stirring up the Shakti and tapping into our most creative energy pool in the body! This vinyasa based practice will begin with a flowing standing sequence followed by a long juicy floor section. Be prepared to go 360 degrees around the hips and hamstrings. All Levels Welcome.

Presenters
avatar for Tymi Howard

Tymi Howard

International Yoga Teacher, Tymi Howard Yoga & Guruv Yoga Studios
Tymi Howard 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Pioneering the Vinyasa & Yin Yoga movement on an International level, Tymi is dedicated to inspiring people to discover their life's purpose... Read More →
avatar for Mental Physix

Mental Physix

DJ / Producer, Mental Physix
Mental Physix is a DJ/Producer duo, known for defying musical genres, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). You can catch them on tour performing at yoga studios, music festivals and everywhere in between. The third eye is the invisible brow chakra... Read More →

Artists
avatar for Mental Physix

Mental Physix

DJ / Producer, Mental Physix
Mental Physix is a DJ/Producer duo, known for defying musical genres, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). You can catch them on tour performing at yoga studios, music festivals and everywhere in between. The third eye is the invisible brow chakra... Read More →


Sunday March 12, 2017 10:00am - 12:00pm MST
Vista Hall at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
  • CEUs CEU, Yoga Alliance
  • Style Vinyasa Flow Yoga
  • Participant Level Intermediate
  • Special Instructions to Particip mats and bodys, blocks
  • partner practice, touching or ha Yes

10:00am MST

Pathway to padmasana - the journey to the ultimate yoga pose
Limited Capacity seats available

Padmasana (lotus pose) is every yoga practitioner’s dream. Ancient yogis consider this to be the ultimate seat for gaining wisdom and reaching the pinnacle of self realization. It is the pursuit of this pose, that lead many ancient yogi’s to develop a deeper asana practice. While Padmasana appears to be non- challenging in its appearance. This pose is subtle, but when done correctly can bring about a sense of lightness in the whole body and turn the mind inwards. Having been born and raised in India till recently, Arundhati could always do Padmasana easily. But many of her students struggled with the simplest knee folding poses in the West. This lead her to develop the ‘pathway to padmasana’ workshop. Join us to discover a unique, fun, effective yoga sequence to build up to a lifelong safe practice of the ultimate lotus pose. Workshop will include the fundamental poses to open muscles around the hips, legs, groins, back and more. Participants will receive a digital sequence of the practice with modifications and benefits. Custom modifications for your body will be offered. Come, discover the ultimate yogic seat.

Presenters
avatar for Arundhati Baitmangalkar

Arundhati Baitmangalkar

Yoga Teacher & Blogger, Aham Yoga & BollyWorks
Arundhati came to Yoga after spending years being a Bollywood dance instructor and performer while living in India. Many dance injuries pushed her to explore Yoga as a means of healing. Since then, not only has she healed her previous dance injuries and imbalances but has taken to... Read More →


Sunday March 12, 2017 10:00am - 12:00pm MST
Ironwood Suite at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Vinyasa Flow Yoga
 


Twitter Feed