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Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

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Experiential Workshop / Training [clear filter]
Saturday, March 11
 

8:00am MST

Flight! Arm Balances
Limited Capacity seats available

Flight ! Arm Balances This workshop is directed towards arm balance beginners- advanced who are ready to fly higher than ever before. We’ll begin with a vigorous, fun flow class emphasizing the cornerstones of successful arm balances: Core, Open Shoulders and Balance; 3 essentials to lift-off. Then we will start to explore arm balances in deeper detail. We’ll learn the essentials to have you soaring into postures such as bakasana (crow), flying pigeon, side crow, firefly, and more. This is an intensive that explores the foundations of arm balancing, and gives you tips and tricks to advance and get your body soaring off the ground. Bring your questions and take home a refreshed spirit and richer awareness of these striking asanas. Arm balances are liberating postures that teach us not only about our intrinsic power but about our innate playfulness, courage, fearlessness and agility. Learn a pathway to channel these postures into your practice with enthusiasm and ease.

Presenters
avatar for Danielle Vardakas-Duszko

Danielle Vardakas-Duszko

Center Director, Honest Yoga
Danielle Vardakas E-RYT500 DYT800 BFA began dancing at age 3 in Philadelphia. She continued to study dance at the Philadelphia Creative & Performing Arts High School. She graduated Magna Cum Laude from Temple University and the Tyler School of Art in 2001. Danielle fell in love with... Read More →


Saturday March 11, 2017 8:00am - 9:30am MST
The Terrace the The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Experiential Workshop / Training, Vinyasa Flow Yoga

12:30pm MST

Warrior Spirit
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Drawing from a personal experience through cancer, I have developed a practice that invokes each student's inner warrior. Bruce Lee once said that, "what makes a successful warrior is the average man with laser focus." Through this practice students will focus their drishti on breath and movement as a moving meditation. Firing up our centers (core) to march and move as one. This flow will make you sweat, but feel so good. Drawing inspiration from martial arts, calisthenics and dance each student will leave finding new ways to harness their inner warrior on a daily basis.

Presenters
avatar for Kirsten Beverley-Waters

Kirsten Beverley-Waters

Aiiro Wellness Founder, Aiiro Wellness
Kirsten Beverley-Waters is in pursuit of finding the best adventures on the planet and transforming those experiences into yoga practices that challenge the way you move and breathe. Kirsten approaches life both on and off the mat with a healthy dose of humor, focus and gratitude... Read More →

Artists
avatar for Max Ribner

Max Ribner

Medicine For the People band member Max Ribner is honored to offer a piece of his peaceful at the Sedona Music Festival. Studying and graduating at Berklee College of Music, Max has learned to intertwine the intricacies of rhythm & melody into a steady and simple stream of song... Read More →


Saturday March 11, 2017 12:30pm - 1:30pm MST
The Spa at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Experiential Workshop / Training, Vinyasa Flow Yoga
  • Tracks Energy Track, Trauma Training Track
  • Style Vinyasa Flow Yoga
  • Participant Level Intermediate
  • Takeaway This practice goes beyond the physical. Attendees will learn how to invoke their warrior daily through breath and asana. Each student will leave with a small practice they can make his/her own.
  • Special Instructions to Particip Mat + 1-2 blocks.
  • partner practice, touching or ha Yes
 


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