Loading…
Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

Log in to bookmark your favorites and sync them to your phone or calendar.

Evening & Sunrise [clear filter]
Saturday, March 11
 

6:15am MST

SUNRISE YOGA Himalayan School of Yoga traditional Hatha Yoga Class
Limited Capacity seats available

With a holistic approach combining asanas, pranayama, chanting, meditation and effective guidance about diet, Himalayan School of Traditional Yoga’s programs are designed to bring knowledge and direct experience of peace and health to its sincere practitioners. HSTY remains loyal to the original teachings of Yoga, as it existed eons ago. At its core, HSTY is all about simplicity and about being natural. A yogi is natural, i.e. a state where the body, mind and soul are in unison. This leads to health and equanimity, a state where we are happy and without anxieties, anger or stress. We do not look at Yoga as exercise, rather as a set of practices that help take one back to his/her original state.

Accordingly, the sessions would broadly include:

  • Light Yogic exercises that are effective warm up exercises to prepare the body for more demanding Yogic postures. Light yogic exercises  also cleanse the meridians in the subtle body  
  • Selected Yoga postures (asanas) and Pranayama, with insights about nadis (meridians) and chakras and effective cleansing of the same
  • Sun Salutations (surya namaskar)
  • Yoga Nidra with mantra chanting (aimed at activating centres in the cortex of the brain  for effective relaxation and soaking in the effects of entire Yoga practice)

Traditional yoga is easy for people to adopt into their daily lives and benefit from the practice. Systematic practice of traditional yoga helps people activate the witnessing state of mind, live in gratitude and surrender and obtain relief from physical, mental or psychosomatic illnesses.


Presenters
avatar for Devi Mohan

Devi Mohan

Devi Mohan is a certified Yoga Instructor, President of an international charity ACT Foundation and an active member of the international spiritual mission of her husband and Spiritual Master Mohanji from its onset in 2007. She is also one of the core members of Himalayan School of Traditional Yoga (HSTY), an initiative of Mohanji Foundation to propagate traditional yoga, i.e. the essence of yoga as per the original teachings codified by Maharishi Patanjali.   Devi’s outlook, work ex... Read More →


Saturday March 11, 2017 6:15am - 7:15am MST
The Terrace the The Collective Sedona 7000 State Route 179, Sedona, AZ 86351

7:30pm MST

Journey into the Heart of Yoga with Mark Whitwell
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Master Yoga Teacher Mark Whitwell says, “Yoga is Love” and EVERYBODY can do yoga and would benefit immensely from adopting a yoga practice that is suited for their individual needs. Open to all levels this is an experience in practical yoga. If you’re serious, it’s easy! Yoga is not a linear process. It is direct intimacy with life, and it is available to everyone. Mark Whitwell offers yoga’s advanced practices in a way that you can integrate and make your own, whether you are just beginning to practice or have years of experience. 

Presenters
avatar for Mark Whitwell

Mark Whitwell

Founder, Heart of Yoga
Mark Whitwell has enjoyed a life long relationship with the teachings of Professor T. Krishnamacharya "the teacher of the teachers," notably BKS Iyengar, K. Pattabhi Jois and T.K.V. Desikachar. Having studied since 1973 in the home of Krishnamacharya Mark is committed to communicating... Read More →

Artists
avatar for Natesh

Natesh

Kirtan Wallah, Natesh Kirtan
Natesh is well-known for his blissful live kirtan – devotional call-and-response chanting – and professionally-recorded chants. He is a living example of the ecstatic heart, who has led kirtan at Bhakti Fest the past three years, as well as at Shakti Fest, Sedona Yoga Festival... Read More →


Saturday March 11, 2017 7:30pm - 8:45pm MST
Vista Hall at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
 


Twitter Feed