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Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

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Yin Yoga [clear filter]
Friday, March 10
 

8:00am MST

The Unstoppable Program: Yoga Tools and Practices
Limited Capacity seats available

The Unstoppable Program:
Yoga Tools and Practices This session will feature a yoga tool kit to be used by anyone, anywhere. We come from many different walks of life, and along the way we experience trauma and challenges. What is clear is that our country is calling out for healing. We are ready. We will hold the space for you to make your own discoveries. Most importantly, we will share empowering tools that you yourself can use every day. Anything is possible. You are unstoppable!

Presenters
avatar for Gina Garcia

Gina Garcia

Yoga Teacher; Mother; Writer, Yoga Across America Founder; Baptiste Foundation Board
Gina Garcia stumbled upon yoga 20 years ago, when a scheduled step aerobics class was switched to a beginning yoga class. She spent a large part of her life sharing the news of the day as a journalist, for KCRA-TV in Sacramento, and as the Capitol Correspondent for KTTV-TV in Los... Read More →


Friday March 10, 2017 8:00am - 9:30am MST
Canyon Ballroom B
  Guided Class / Session / Healing, Meditation, Vinyasa Flow Yoga, Yin Yoga
  • CEUs CEU, Yoga Alliance
  • Style Meditation, Vinyasa Flow Yoga, Yin Yoga
  • Participant Level All levels, however, there will be room for yogis/yoginis to challenge themselves if they so wish.
  • Special Instructions to Particip Please wear comfortable clothing that will allow you to practice yoga. Bring along a journal and a pen, yoga mat and block, and come as you are - beautiful and whole, with no expectations.
  • partner practice, touching or ha Partner work. Minimal touching.

1:00pm MST

Yin-troduction to Transformation
Limited Capacity filling up

This workshop will introduce you to the theory and practice of Yin yoga, Taoism, Chinese Medicine, modern meridian theory and the energy body. Join James and KristaLove for an exploration into individual range of motion, and learn how to personalize yin postures with props and modifications for your unique body. You will practice yin yoga to personally apply the discussion, and leave with a greater awareness of breath and body mechanics to support a lifelong practice that can be applied to all forms of yoga. We will: Cover yin poses from an anatomical perspective to help students make their practice more personal Introduce concepts of Taoism and Chinese medicine that have contributed to the development of this practice Discuss yin and yang as philosophies and as styles of exercise -discuss the theory of exercise Examine how yin yoga affects connective tissue anatomically and energetically through modern meridian theory Work collaboratively to examine anatomical differences and how that relates to our practice Practice yin yoga with the application of our discussions to explore our personal practice Yin yoga is a transformational practice that supports mindful awareness of one's physical, energetic, emotional and mental equilibrium. Poses are held for an extended time with relaxed muscles and deep breathing, allowing the body to soften and the postures to stimulate connective tissues, i.e. fascia and ligament, as well as affect bone density, joint mobility, and the overall health of the internal organs.

Presenters
avatar for James Kapicka

James Kapicka

Affection & Consent Advocates, Yin Yoga Ambassadors, YogaJames
James Kapicka is a yoga ambassador, event producer and community organizer with a passion for bringing people together to celebrate, learn and connect. He offers sacred ceremonies intended to facilitate personal growth and healing through the unconditionally giving of authentic self... Read More →


Friday March 10, 2017 1:00pm - 4:00pm MST
Oak Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Experiential Workshop / Training, Yin Yoga
 
Saturday, March 11
 

4:30pm MST

Yin Sane
Limited Capacity seats available

Yin Sane: practice this mentally challenging class of long deep holds that increase flexibility and metal toughness and open the body like you never felt before…great compliment to your high energy classes: techniques I use to change the way my Pro's see their body and stretch. I use long deep holds to identify imbalances and weaknesses that can potentially become injuries. An amazing by product of the practice is the use of breath to deepen your stretch and injection of mental toughness and focus that all fitness professionals seem to thrive on.

Presenters
avatar for Gwen Lawrence

Gwen Lawrence

creator/owner, power yoga for sports
Gwen Lawrence is an internationally known yoga teacher/coach, author, TV personality known for her approachability, humor and ability "I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician, Producer, DJ, DJ Taz Rashid
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →


Saturday March 11, 2017 4:30pm - 5:45pm MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Experiential Workshop / Training, Yin Yoga
 
Sunday, March 12
 

8:00am MST

Yin Yoga with Ayurvedic Marma Point Therapy
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Did you know one of the reasons you feel so good after a yoga class is because you are stimulating and working certain marma points (vital energy centers) in your body? Marma points are pranic hubs where the physical and subtle bodies meet and are powerful centers of potential healing. Yin yoga, with its long holds and energetic focus is the perfect practice in which to explore marma deeper. In some schools of Ayurveda marma is thought to be the main gateway to healing and an avenue to Samadhi. In this unique session, you will learn about marma therapy and then be lead through a Yin yoga practice designed to open the body in a specific way as to access these vital energy points on a deeper level. The class will finish with a long savasana accompanied by Tibetan singing bowls. Leave feeling refreshed, relaxed and connected.

Presenters
avatar for Kate Towell

Kate Towell

Yogini & Ayurveda Junkie, Infinite You Wellness
Kate began practicing yoga in 1997 as a way to stay balanced and focused during graduate school. In 2002 an injury and a health crisis brought her to Ayurveda. It was natural for the two to merge and since that time both Ayurveda and Yoga have been a daily practice. In 2010 Kate was... Read More →


Sunday March 12, 2017 8:00am - 9:30am MST
Oak Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Guided Class / Session / Healing, Yin Yoga
  • CEUs CEU, Yoga Alliance
  • Tracks Energy Track
  • Style Yin Yoga
  • Participant Level No experience required
  • Takeaway They will learn the location and energic aspects of several marma therapy points that they can access any time for healing.
  • Special Instructions to Particip mat, notebook, props if you have them. blankets, bolsters, and blocks
 


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