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Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

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Forrest Yoga [clear filter]
Friday, March 10
 

10:00am MST

Forrest Yoga Workshop - Breathe & Feel
Limited Capacity seats available

Forrest Yoga is a contemporary practice designed by Ana Forrest to help in mending the hoop of the people. The workshop will begin with a four directions ceremony and intent setting. Through guided meditation and focused pranayama practice, participants will choose an emotion, physical injury, or mental trauma that they are interested in healing. Throughout the 90-minute physical practice, Hibs and her assistants will lead students through therapeutic contemporary yoga pose variations, processes, and exercises, incorporating skillful hands-on assists, aromatherapy, and clear individualized instruction. Students will learn to face and feel the pain, using the effective tools of Forrest Yoga to breathe, feel, heal and move from pain and trauma into freedom and spaciousness.

Presenters
avatar for Heba Saab

Heba Saab

Founder, HIBS YOGA, Las Vegas NV
Heba Saab, 500 E-RYT, Forrest Yoga Teacher, Teacher Trainer, and Studio Owner is the founder of (Holistic Integration of Body & Spirit) HIBS Yoga. HIBS Yoga is the premier Forrest-Inspired yoga studio in Las Vegas, NV (Hibs is also Heba's nickname!) Heba practices Forrest Yoga... Read More →


Friday March 10, 2017 10:00am - 12:00pm MST
The Terrace the The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Guided Class / Session / Healing, Forrest Yoga
  • CEUs CEU, Yoga Alliance
  • Tracks Trauma Training Track
  • Style Forrest Yoga
  • Participant Level No experience required
  • Takeaway Students will learn how to breathe into their pain area effectively to gain more access and feeling, and promote healing.
  • Special Instructions to Particip bring a notebook & pen, a yoga blanket or large beach towel, and a foam yoga block
  • partner practice, touching or ha Yes
 
Saturday, March 11
 

2:00pm MST

Therapeutic & Skillful Hands-on Assists
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Effective hands-on assists open up something new for the student and provide a safe and comforting space for the student to evolve. For the assist to be successful, there must be a line of communication between the teacher and the student both literally and energetically. Learn how to exchange energy with your students using breath and verbal communication. Protect yourself and your students energetically when working with kinesthetic transmission through touch. Discover new assists that are both empowering and intuitive. Improve your seeing skills, learn to breathe with your students and connect with them, help your students feel good in their poses and teach them how to support themselves and their injuries.

Presenters
avatar for Heba Saab

Heba Saab

Founder, HIBS YOGA, Las Vegas NV
Heba Saab, 500 E-RYT, Forrest Yoga Teacher, Teacher Trainer, and Studio Owner is the founder of (Holistic Integration of Body & Spirit) HIBS Yoga. HIBS Yoga is the premier Forrest-Inspired yoga studio in Las Vegas, NV (Hibs is also Heba's nickname!) Heba practices Forrest Yoga... Read More →


Saturday March 11, 2017 2:00pm - 4:00pm MST
Oak Suite at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Experiential Workshop / Training, Forrest Yoga
  • CEUs CEU, Yoga Alliance
  • Tracks Yoga for Teachers Track
  • Style Forrest Yoga
  • Participant Level Yoga Teachers Only
  • Special Instructions to Particip bring notebook, pens, something to take photos with, yoga blanket or large beach towel, and foam block.
  • partner practice, touching or ha Yes
 
Sunday, March 12
 

8:00am MST

Abs, Inversions & Laughter
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Whether you're still working your inversions on the wall or you're holding them in the middle of the room, there's something in this workshop to help boost your love and endurance of handstands safely and efficiently. In this workshop we will explore extensive core exercises, build on trust and balance, work on alignment based inversions, presses and mounts to handstand, spotting, as well as the use of props, partners and more! Must have 6 months of practice and a willingness to play upside down!

Presenters
avatar for Jill and Angela Baumgardner

Jill and Angela Baumgardner

Founders, Kula Movement
Jill and Angela Baumgardner, sisters, business partner's, and best friends have shared the path of yoga their whole life. First practiced with their mom in the early 90's, they went on to multiple teacher trainings in AcroYoga, Forrest Yoga, Prenatal, Ashtanga & Vinyasa Yoga. Ana... Read More →


Sunday March 12, 2017 8:00am - 9:30am MST
Dry Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Experiential Workshop / Training, Forrest Yoga
  • Tracks Energy Track, Yoga for Teachers Track
  • Style Forrest Yoga
  • Participant Level No experience required
  • Takeaway pranayama and asana exercises.
  • Special Instructions to Particip Bring a mat, and any props you desire.
  • partner practice, touching or ha Yes
 


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