Do you have an interest in playing gongs, the sound healing way?
Do you want to see if gong is your sound healing instrument?
What to know a little more about these empowering and healing instruments?
Gongs and mallets provided, you can be a beginner to experienced gong player. Come Join Gongster for an amazing play workshop!
Develop your personal techniques of who you are when playing a sound healing instrument. Get the tools, and follow your truth and essence.
· Origins of the Gong and their History
· Types of Gongs/ & How they are made
· What is resonant, harmony, entrainment
· Health benefits
· Different Types of Mallets
· Techniques
· Gongster’s own sound healing techniques of playing
· Brief intro to flummis
· Listening techniques
· Find your Zone
· Using Gongs or other instruments for Sound Healing
· Introducing the flummis
· Hand-Held Gong Techniques
· Practice Time
We all have unique and special qualities that are our gifts to the world. How can we capture this inner light and use it to fuel our lives? In this talk Gordon Ogden and Kate Swarm will share their thoughts and tips on blending passion with social media, branding and marketing, within yoga.
Kate Swarm is a yoga teacher based out of Oregon, she has used social media platforms as outlets for creativity and which has than fueled a successful yoga career. She travels the world both teaching yoga, and producing health and wellness events.This workout will trim your thighs, release your hips, and add new creative energy, free flow, and flare to all that you do. Strong and flexible hips give us fluid grace and forward momentum. We'll work deep into our core, physically and beyond, Also: special techniques for happy hormones, and to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life. The Kundalini Yoga experience helps us access the energy of our inner greatness and blossom! Make the types of personal breakthroughs you never thought possible. Expand your range of movement physically, mentally, and beyond. 80% physical 20% meditative. FOR ALL LEVELS.