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Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

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Simply Sitting

simplysitting seats were conceived after designer, lifelong woodworker, and long time meditator Sean Hawk pressed pause on his hectic schedule to attend a 10-day silent sitting retreat. As the days and hours passed he struggled to keep from slouching and to maintain proper posture while a throbbing lower back kept him meditating mostly on the nature of suffering. He stuffed an endless array of pillows, bolsters, and cushions under painfully twisted knees and ankles while trying not to disturb the other meditators. He even tried the punishing planks that passed for benches but found no peaceful relief.

Nonetheless, he left the retreat with clarity of mind, brimming over with creative energy and determined to create a better, simpler, more comfortable and portable meditation seat than the ones that left his rear end sore and his monkey mind chattering.

He dashed to his workshop by the woods and began obsessively working the idea out of his head and into the world. He chipped away at chunks of firewood until an elegant, simple solution was revealed and he was satisfied he had found the answer he had been looking for: a sweet seat that is curved for comfort, supports you in perfect posture, allows for infinite, silent adjustment, and is so light and portable you can take it anywhere- to class, to group, or to your favorite solitary spot at home or by river, desert, mountain, or sea. His solution was so unique it was patented, and so instantly popular with meditators, that simplysitting was born!

 



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