Full details at: www.sedonayogafestival.com

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The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  
Sunday, March 12 • 8:00am - 9:30am
Live From Your Core: Tapping Into the Power of Your Body's Wisdom

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Limited Capacity seats available

“Trust your gut.” We’ve all heard the expression, or used it in our own lives. Whether facing a critical business decision, a life-altering choice about an intimate relationship, or are simply wanting to communicate more effectively with loved ones, CROCU/CoreMindfulness is a tool the provides a unique, holistic approach to tap into the power of the core. Infusing modern medical discoveries with insights from ancient spiritual practices, CROCU/CoreMindfulness provides a simple way to reconnect the inner and outer voices of your life. It is the bridge between human aspiration, vision, and action. The daily practice energizes the body and removes blocks or hindrances to self-expression by reconnecting you to your core: your core values, core mission, core purpose. Once mastered, the practice takes less than 3 minutes a day.

In this introductory session you will learn:
- simple techniques to reconnect to your body's core through CROCU
- scientific and spiritual insights into the power of the core - the importance of the body/mind/heart/spirit connection
- how CROCU can help simplify decision-making, set priorities and goals, and maximize the value of your time
- how to reclaim and integrate your CoreVoice
- your fullest creative self-expression - free from fear, worry or inner criticism
- how CROCU can help you achieve greater emotional calm, presence, and effectiveness, especially in emotionally charged situations

avatar for Shyla Stewart

Shyla Stewart

International speaker, holistic trainer, and acclaimed performing artist Shyla Nelson Stewart joins SYF for a special global relaunch of her CROCU/CoreMind programs, which she has taught to tens of thousands worldwide over the last 20 years. Shyla's CROCU clients include hall-of-fame... Read More →

Sunday March 12, 2017 8:00am - 9:30am MST
Vista Hall at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Experiential Workshop / Training
  • Participant Level No experience required
  • Special Instructions to Particip wear comfortable clothing