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Monday, March 13 • 10:00am - 2:00pm
The Promise: Advanced Yoga for Everyone

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The Promise: Monday Post-conference with Mark Whitwell

What is the purpose of the Promise practice? Its purpose is to be uplifting and totally functional, promoting a dynamic interflow of inhalation (receptivity) with exhalation (strength). This in-and-out breathing cycle activates the deep male-female polarity within each of us, regardless of gender. This practice is effortless and practitioner’s report that it awakens their well-being, vitality, sexuality and self-awareness.

Who can practice? Everyone! Breathing is the basic function of life. This practice has been designed to promote the core principles of yoga practice, beyond any brand or ideal. It bypasses commercial yoga and provides the fundamental components for authentic yoga practice — the means for intimate connection to Life and all its conditions.


Presenters
avatar for Mark Whitwell

Mark Whitwell

Founder, Heart of Yoga
Mark Whitwell has enjoyed a life long relationship with the teachings of Professor T. Krishnamacharya "the teacher of the teachers," notably BKS Iyengar, K. Pattabhi Jois and T.K.V. Desikachar. Having studied since 1973 in the home of Krishnamacharya Mark is committed to communicating... Read More →


Monday March 13, 2017 10:00am - 2:00pm
Vista Hall at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351

Attendees (8)




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