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Full details at: www.sedonayogafestival.com

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Friday, March 10 • 2:00pm - 4:00pm
Primal Yoga for Empowerment & Healing

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Limited Capacity seats available

Created by Liz Arch, Primal Yoga® is a fluid and thoughtfully sequenced style of yoga blended with martial arts that combines movement and breath to cultivate the flow of Qi and pranic energy throughout the body. This uplifting workshop taps into the innate strength, power and healing potential we naturally possess within. We seamlessly blend Vinyasa Yoga with fluid movement inspired by Tai Chi, Kung Fu, Self Healing Qi-Gong, and breathwork into a powerful flow designed to open your heart, heal old wounds and create balance, strength and synergy in our physical and emotional bodies. Out-of-the box movement and artful transitions will leave you energized, uplifted and inspired.

Presenters
avatar for Liz Arch

Liz Arch

Liz Arch is a yoga teacher, martial artist, certified life coach, Under Armour athlete, and the creator of Primal Yoga®, a dynamic yoga/martial arts fusion class that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into a creative, intelligent and mindful flow.   Liz has over 10 years of experience in various yoga and martial arts styles including Vinyasa Yoga, traditional Northern-style Kung Fu (empty... Read More →


Friday March 10, 2017 2:00pm - 4:00pm
The Terrace the The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  • Style Primal Yoga
  • Participant Level No experience required
  • partner practice, touching or ha Hands-on adjustments will be offered


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