What, enlighten up with Hanumanasana?! You may feel up against a seemingly insurmountable task. However, by establishing yourself in a steadfast connection to your heart, your breath and your alignment (along with a good sense of humor), what seems impossible becomes an invitation to discover your own strength and freedom. We will tap into the POWER OF YES. Hanuman reminds us that great leaps of faith are possible through love. He serves Bhakti to help us return to living from our hearts. Invite the spirit of love and devotion (Bhakti) through both unwavering strength and refined sensitivity. Invigorating and exciting is the moment when it all comes together. In this workshop, we will break down everything all the way to the tips of your toes and show how it all fits together to reveal the bravery in your own heart. Be ready for pure ecstasy! Achieving Hanumanasana (Full Split Pose) is only the beginning. There is always more to the pose to explore. And the more tiny adjustments you attempt can make a massive difference. You will feel the possibilities, notice subtleties and make adjustments that enable you to come closer to understanding this pose. This illumination will spread throughout your yoga practice and your life. Get ready to be transformed! Saying YES on the mat will teach you how to say YES to your Best Life Ever. Expect inspirational music, Hanuman chants and talk story about the mythological story of Hanuman, King Rama’s bestie, who filled with love and powered by YES took a giant leap across the ocean to reach the island of Sri Lanka in order to help King Rama re-unite with his wife Sita.
