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Friday, March 10 • 10:00am - 12:00pm
The Alchemy of YES! Inspired by Hanumanasana

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Limited Capacity seats available

What, enlighten up with Hanumanasana?! You may feel up against a seemingly insurmountable task. However, by establishing yourself in a steadfast connection to your heart, your breath and your alignment (along with a good sense of humor), what seems impossible becomes an invitation to discover your own strength and freedom. We will tap into the POWER OF YES. Hanuman reminds us that great leaps of faith are possible through love. He serves Bhakti to help us return to living from our hearts. Invite the spirit of love and devotion (Bhakti) through both unwavering strength and refined sensitivity. Invigorating and exciting is the moment when it all comes together. In this workshop, we will break down everything all the way to the tips of your toes and show how it all fits together to reveal the bravery in your own heart. Be ready for pure ecstasy! Achieving Hanumanasana (Full Split Pose) is only the beginning. There is always more to the pose to explore. And the more tiny adjustments you attempt can make a massive difference. You will feel the possibilities, notice subtleties and make adjustments that enable you to come closer to understanding this pose. This illumination will spread throughout your yoga practice and your life. Get ready to be transformed! Saying YES on the mat will teach you how to say YES to your Best Life Ever. Expect inspirational music, Hanuman chants and talk story about the mythological story of Hanuman, King Rama’s bestie, who filled with love and powered by YES took a giant leap across the ocean to reach the island of Sri Lanka in order to help King Rama re-unite with his wife Sita.


Presenters
avatar for Silvia Mordini

Silvia Mordini

Writer. Happiness Coach. Teacher. Healer, Alchemy of Yoga
Mindfulness Teacher. Healer. Love Alchemist | Kind of Yoga: *Spiritual Vinyasa * Inspired * Playful * Mystical* | | With contagious enthusiasm Silvia encourages everyone she meets to love their life. Her expert passion connects people to their own joyful potential. Silvia lives her happiness in such a big way that you can’t help but leave her classes, workshops, trainings and retreats spiritually uplifted! | | Silvia Mordini is... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/DJ/Producer
DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. He lives in Chicago, IL but over the past years, he has been performing and DJing nationwide at events such as... Read More →


Friday March 10, 2017 10:00am - 12:00pm
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  • CEUs Yoga Alliance
  • Tracks Energy Track
  • Style Vinyasa Flow Yoga
  • Participant Level Intermediate
  • CEUs ERYT200
  • Takeaway Both journaling exercises related to the YES of Intention Setting and what to do daily to stay with it. And choreography, routine, they can practice to make headway in achieving hanumanasana, splits pose.
  • Special Instructions to Particip blocks or blankets

Attendees (28)




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