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Full details at: www.sedonayogafestival.com

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Friday, March 10 • 8:00am - 9:30am
Ayurveda Psychology for a Luminous Mind and Understanding Mental Personality Types for Improved Relationships

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Limited Capacity seats available

Join internationally acclaimed Vedic master teacher and author, Acharya Shunya as she teaches the most sublime lessons of mind management and inner mental rejuvenation as per the science of Ayurveda, that can be combined with the knowledge of Yoga Sutra’s (beginner or advanced) for even greater self awareness and self control. 

Ayurveda and Yoga are sister sciences and both sciences value Pure Being. Did you know that Ayurveda medicine, besides teaching ways to own a healthy body, also offers a profound and in depth psychology to support a healthy and happy mind? Join Acharya Shunya to understand how you can help your own mind be more calm, balanced and blissful, in spite of challenges and old patterns. 

There are three constituent energy states (gunas) used in Ayurvedic practice. Shunya explores how these gunas influence one's mood, outlook, and activity level. Participants also learn about five states of mind and how they contribute to mental balance/imbalance as well as how food affects the gunas, in addition to the importance of practice of non-attachment and dharma. This approach to psychology is unique as well as valuable because it allows for a paradigm shift away from the disease model and toward a model for achieving and sustaining mental health.

Get ready for a quantum leap in your consciousness: 

 

  • Learn practical ways to arrest the mind and its natural tendency for negativity 
  • Begin functioning at a level that modern science labels as the super mind.  
  • Learn to self arrest unhealthy brain/mind patterns and activate latent joy and health
  • Learn to use the mind to your personal advantage and improved relationships. 
  • Learn about five states of mind and how they contribute to mental balance/imbalance 
  • Learn about how food affects the mind and what should you eat!

 


Presenters
avatar for Acharya Shunya Pratichi Mathur

Acharya Shunya Pratichi Mathur

Founder and Spiritual Director, Vedika Global
Acharya Shunya is one of the extraordinary teachers of the living, embodied wisdom of Ayurveda, Yoga and Vedanta. A rarity today, Shunya was born into an uninterrupted spiritual lineage dating back thousands of years in the holy city of Ayodhya, Uttar Pradesh, India, where she spent 14 years studying Vedic scriptures and the sciences of Ayurveda, Yoga and Vedanta with her Guru Baba Ayodhya Nath—a renowned Vedic Guru and perfected Yogi of... Read More →


Friday March 10, 2017 8:00am - 9:30am
Vista Hall at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351


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