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Full details at: www.sedonayogafestival.com

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Saturday, March 11 • 4:30pm - 5:45pm
Yin Sane

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Limited Capacity seats available

Yin Sane: practice this mentally challenging class of long deep holds that increase flexibility and metal toughness and open the body like you never felt before…great compliment to your high energy classes: techniques I use to change the way my Pro's see their body and stretch. I use long deep holds to identify imbalances and weaknesses that can potentially become injuries. An amazing by product of the practice is the use of breath to deepen your stretch and injection of mental toughness and focus that all fitness professionals seem to thrive on.

avatar for Gwen Lawrence

Gwen Lawrence

creator/owner, power yoga for sports
Gwen Lawrence is an internationally known yoga teacher/coach, author, TV personality known for her approachability, humor and ability | | "I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. He lives in Chicago, IL but over the past years, he has been performing and DJing nationwide at events such as... Read More →

Saturday March 11, 2017 4:30pm - 5:45pm
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351

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