Full details at: www.sedonayogafestival.com

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Saturday, March 11 • 8:00am - 9:30am
The Yoga of Chocolate: A Journey of the Senses

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Limited Capacity seats available

With the practice of pratyahara you can cultivate a more intimate relationship to your experience of sensation. A less common translation of the word pratyahara is ‘to recover the senses'. In this workshop, chocolate and asana will be the vehicles which we will use to cultivate that sensitivity, as our eyes, nose, mouth, tongue, heart, and whole body take in the delicate subtleties in the different varieties of chocolate. Combined with the chocolate tastings, we will explore SATYA, somatic movement techniques developed by Tias Little, to further heighten that awareness. In this workshop, chocolate will be used as a means of directing the participants' attention inward, and not at all as a gimick. The aim is to use chocolate as a way of encouraging people to slow down and really taste, savor, and enjoy their present moment experiences, whatever they may be ( (this one they will hopefully find especially delicious!) Combining the chocolate tasting with the SATYA work from Tias Little (SATYA stands for 'somatic awareness training for yoga asana' will allow the attendees to go deeper and deeper inward through a variety of different means, both complementing one another...as they become more attuned to the smell, texture, tastes of the chocolate during the tastings, their awareness of subtle physical sensation during the movement will be heightened as well!

avatar for jyl kutsche

jyl kutsche

Jyl Marie Yoga
Jyl Marie is a Senior Instructor of Prajna Yoga (Tias & Surya Little) and has received both her 200 hr & 500 hr certifications through them, and assists them regularly around the country. She brings an interdisciplinary approach to her teaching, combining form & flow with therapeutic... Read More →

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ChocolaTree is a Sanctuary where each Being can nurture their Authenticity.  We see a World of natural beauty where every child is born into a domain with clean air, pure water and their very own garden growing fresh foods in a splendid paradise! We all play a part in nurturing... Read More →

Saturday March 11, 2017 8:00am - 9:30am MST
The Lawn at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Experiential Workshop / Training, Other