Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

View analytic
Saturday, March 11 • 8:00am - 9:30am
The OM Practice

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

The sacred sound of OM sonically and visually brings us through the natural cycle of creation. As humans we often get stuck in some aspect of the creation process: it is hard to get started- birthing, we get bored with the mundane daily activity that it takes to sustain a creation - duration, or we can’t let go and we hold on - death/destruction. This simple vinyasa flow practice allows you to settle deeply into yourself and your practice so that you may see what part of the cycle you are resisting today. Dana will invite you to engage your breath and create space in your body, mind, and spirit so that you may find more ease and alignment with the natural flow of life. This will be a full practice - mantra practice, simple vinyasa practice, long savasana and meditation. Appropriate for all levels.

Presenters
avatar for Dana Shamas

Dana Shamas

Founder, Bayou Bliss Yoga
Fourteen years of practice and intensive study with master yoga teachers inform the teachings of Dana Shamas, founder of Bayou Bliss Yoga - Center for Integrative Healing. Through her yoga practice, she has learned to walk through the challenges of life with grace, and enjoys helping her clients to do the same. Dana began her yoga practice while studying at Bryn Mawr College before moving to New York and London, where yoga helped to keep her... Read More →

Artists
avatar for Jim Beckwith

Jim Beckwith

Chief Music Maker, Common Touch Music
Jim Beckwith (Hanuman Das) is an accomplished musician, songwriter and teacher. His love of music and yoga inspired him to focus on bringing live music to yoga classes. Jim's music is soulful and evocative of healing and inner awakening. He mixes mantra chants and English lyrics with a melodic and accessible tapestry of sound, exotic instrumentation and undulating rhythms. | A compelling lyricist with a voice that soars from high to low with... Read More →


Saturday March 11, 2017 8:00am - 9:30am
Oak Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  • CEUs CEU, Yoga Alliance
  • Tracks Beginners Track
  • Style Vinyasa Flow Yoga
  • Session Length 90 Minutes
  • Participant Level Beginner
  • Takeaway OM mantra meditation - an easy way to start a meditation practice and introduce the power of mantra.
  • Special Instructions to Particip mat and any yoga props needed, blanets and blocks would be great
  • partner practice, touching or ha Yes

Attendees (33)




Twitter Feed