SYF2017 a consciousness evolution conference

Instead of managing our relationship to our thoughts, we attempt to manage what’s happening around us. When uncomfortable situations surface in life, our automatic tendency is to back away towards comfort. Yoga, when practiced properly, actually uses discomfort to reveal where we are blocked and teaches us to relax even while feeling uncomfortable. Gradually, we loosen the grip of resistance and widen our capacity to remain integrated in other situations. In this workshop, we will use yoga-based techniques to skillfully approach intensity and practice re-writing our relationships to the circumstances we otherwise waste our energy attempting to control or avoid. This session is open to yoga enthusiasts of all experience levels. The Posture of Consciousness is a unique blend of Hatha and Raja Yoga. The session is a combination of correct understanding and direct experience.