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Full details at: www.sedonayogafestival.com

TICKETHOLDERS! Please check your inbox (and spam) for an email from sched.org to click the link in that email to create your profile on here, so you may choose your schedule. 
The schedule is now officially open to ticketholders to select the class sessions they would like to attend. To create your schedule please visit www.sedonayogafestival.com to purchase a pass.  

Saturday, March 11 • 4:30pm - 6:00pm
Open hips, open Heart!

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Limited Capacity seats available

Open hips, open Heart! An open heart is the goal of all yogis! However, tension, stress and the rigors of daily activities make it challenging to physically experience an open heart. From poor posture to tight hip flexors, we become limited in fully opening up to the world around us. Through back bending the energy of the 4th Chakra can flow and open with love, compassion, and confidence! This backbend class mindfully opens the hip flexors while leading into several heart opening (back bends) postures. We will workshop several advanced back bends including hollow back and drop backs.

Presenters
avatar for Anton Mackey

Anton Mackey

Antonyoga
Anton Mackey is a soulful vinyasa teacher who masterfully bridges the gap between the spiritual and the physical, weaving his knowledge of anatomy with sacred wisdom into every practice.Anton’s heartfelt intention is to create space for growth and expansion while challenging body... Read More →


Saturday March 11, 2017 4:30pm - 6:00pm
The Lawn at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351


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