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Full details at: www.sedonayogafestival.com

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Friday, March 10 • 8:00am - 9:30am
Iyengar Asana FILLING

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Iyengar yoga conditions the human system in its entirety, promoting health in mind, body and soul. It has unfathomable versatility, providing the means of very strenuous conditioning to mild conditioning, and finally to the utmost in stillness and relaxation. This method can keep the student enthralled and challenged for a lifetime.

Presenters
avatar for Ben Thomas

Ben Thomas

Senior Certified Junior Intermediate Iyengar Yoga Teacher, IYENGAR YOGA
Benjamin Thomas, B.S. and his wife Tommijean Thomas, Ph.D. are Senior Certified Iyengar Yoga Teachers and are authors of the book, "IYENGAR YOGA, the Integrated and Holistic Path to Health." We started our Yoga practice in January, 1976. We have studied with and been trained by Yogacharaya BKS Iyengar and his family in Pune, India since 1979, including 11 trips to the RIMYI Institute. Ben spent 40 years in the Computer industry. Now at ages 78... Read More →


Friday March 10, 2017 8:00am - 9:30am
Oak Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351


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