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Saturday, March 11 • 4:30pm - 5:45pm
Intro Talk to Vedic Meditation

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Limited Capacity seats available

Vedic Meditation is derived from the Veda, the 5,000 year old body of wisdom and source of yoga and Ayurvedic medicine. During meditation, one experiences inner wakefulness beyond thought. Meditators describe this state as supreme inner contentment. The restfulness accompanying meditation is considerably deeper than that gained by sleeping. This profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual. The integration of bliss consciousness and deeper levels of rest with one’s dynamic daily activity allows the meditator to become less stressed, more creative, more productive, and more adaptable to the demands of life.

Presenters
avatar for Yashoda  Devi Ma

Yashoda Devi Ma

Founder, Yashoda Devi Ma


Saturday March 11, 2017 4:30pm - 5:45pm MST
The Spa at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Lecture / Talk, Meditation
  • CEUs CEU, Yoga Alliance
  • Tracks Meditation Track
  • Style Meditation
  • Participant Level No experience required
  • Takeaway Simple Pranayama to help relieve stress and soothe the mind/body.
  • Special Instructions to Particip Something comfortable to it on for a lecture