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Thursday, March 9 • 7:30pm - 8:45pm
Dance Journey: Body Love

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Limited Capacity seats available

Discover the genius of intuition. Purge the shadow side of the ‘perfect practice' – where strict focus on being ‘right' blinds us to our innate brilliance. When we concentrate solely on the prescribed placement of an asana, we risk ignoring our natural impulses, and consequently separate ourselves from our deepest wisdom. This wisdom – what vedic scholars named the Vijnanmaya Kosha – is the source of our most loving inner guidance, and a gateway to the transcended Self. This workshop is an active invitation for the core wisdom of our bodies to come alive. Whether it is the impulse to move a finger, or the drive to shake our bones, our unique and instinctive movement is honored as the best guide to connecting to our highest consciousness. Through the transformative power of authentic movement and dance, we will explore the Body's innate guidance to wholeness and peace. With breath, deep listening, and soulful music, we will practice becoming deeply interested in the Now, and the what is. We will create a safe space to feel, and discover how the Vijnanamaya responds, evolves and creates healing. We will delight in this 'spiritual immune system' – and in doing, trace our true nature in its constant, spiraling flow to the center - to our Selves, and into the heart of yoga.

Presenters
avatar for Janet Farnsworth

Janet Farnsworth

Founder, The Practice of Now: Let Love Move You
Janet Farnsworth, author of the #1 Amazon Best Seller “LOVE YOUR BODY: The Guide to Stop Making Your Body a Battleground”, inspires women to bust through old beliefs of shame and blame and instead, connect to their bodies as a source of wisdom, pleasure, and joy. Based on... Read More →


Thursday March 9, 2017 7:30pm - 8:45pm MST
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Evening & Sunrise
  • Max # participants 108+