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Full details at: www.sedonayogafestival.com

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Friday, March 10 • 2:00pm - 4:00pm
Therapeutic Yoga for Digestive Health FULL

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Learn about therapeutic yoga practices and Ayurvedic principles that can alleviate symptoms associated with indigestion, bloating, food allergies, acid reflux and other chronic digestive conditions. The class will begin with a discussion of common imbalances of agni viewed through the lens of Ayurvedic nutrition followed by yoga poses, pranayama, marma points and essential oils that assist in relieving discomfort, strengthen digestive fire and assist overall health and vitality
Presenters
avatar for Ruth Hartung

Ruth Hartung

7 Centers Yoga Arts
Ruth Hartung began her journey into yoga in 1991 with the study and teaching of Kundalini yoga in Los Angeles at Yoga West. In 1994 she initiated in the Satyananda Saraswati lineage through the Bihar University at which time she was given the spiritual name of Sraddhasagar (Ocean... Read More →

Friday March 10, 2017 2:00pm - 4:00pm
The Spa at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351
  Experiential Workshop / Training, Yoga Therapy

Attendees (27)


Waitlist (4)


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