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Full details at: www.sedonayogafestival.com

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Saturday, March 11 • 2:30pm - 5:00pm
Southern Forms of Kalari Movement FULL

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In this session we will introduce the first 3 Southern Empty Hands Forms, including the Salutation form. Native to the Southern Kerala practitioners of Kalarippayattu, these forms are now utilized to find peace and stability in times of stress. These standing sequences include turns, blocks, and kicks where we metaphorically eliminate obstacles that block our path through life. Kalaripayattu is known as Kalari in the West. It is an ancient martial and healing art that originated in Southern India thousands of years ago and has influences from the Druvidains and Aryans. There are references of Kalari (referred as martial techniques) in the ancient text The Vedas, the Mahabharata and Ramayana. The history of Kalari is of mythology, secrets, exploitation and experience passed through the generations. It is amazing that the art is still alive today given its difficult history. Being that Kalari is both a martial and a healing art, a practitioner or viewer has multiple paths to follow. We (Kalari Movement) choose to follow and teach the health and wellness aspects of Kalari. The art is life practice of preservation, to preserve ones-self and the life of others.

This is an on the land experience. Participants will travel with instructor, andell Rock Meet in lobby for shuttle.


Presenters
avatar for Ardyce Taylor

Ardyce Taylor

Teacher / Herbalist, Kalari Movement
A fast flying vata pitta fire fairy with a passion for sharing. Throughout my life I’ve needed anchoring practices to balance my dosha and compliment my spirit. Wildcrafting medicinals from the land, quiet early mornings at the barn, fresh tracks in silent snow-covered forests and the wonderful vibes from my Kalari Movement family are what keeps me going. From giving my love to horses, to skiing frigid powder pillows and exploring the more... Read More →


Saturday March 11, 2017 2:30pm - 5:00pm
Coconino Nat'l Forest Service Land
  • Tracks Beginners Track, Energy Track, Meditation Track
  • Style Kalari
  • Participant Level No experience required
  • Takeaway Each form can be done in less than a minute. Repetition of these forms creates a meditative state that increases your awareness, focus and mood.
  • Special Instructions to Particip No mat is needed

Attendees (10)




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