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Full details at: www.sedonayogafestival.com

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Friday, March 10 • 7:30pm - 8:30pm
Deep Relax FILLING

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Taught by Danielle and created by Sri Dharma Mittra, our guided restorative session to help you break free from the stress of the noisy and restless world that maintains its presence in our bodies and minds at all times. This practice will allow you to take the time to let all the cells of your physical body, joints and organs de-stress and begin to find balance. This result occurs on an unconscious level as your bodily systems become healthy, balanced and refreshed. You will then be ready to sit quietly for the final minutes in the practice of contemplative meditation, to bring your awareness even further within and guide you toward the Real Self deep in your heart. From this place, it will be easy for you to acknowledge, see and feel the unity in the diversity, the sameness of all. You will slowly realize all is within and we are all one as Sri Dharma often says. Each session includes different special practices and lectures. Danielle has studied 1800 hours with Sri Dharma and is a registered 800 hour teacher with his school.

Presenters
avatar for Danielle Vardakas-Duszko

Danielle Vardakas-Duszko

Center Director, Honest Yoga
Danielle Vardakas -Duszko E-RYT500 DYT800 BFA began dancing at age 3 in Philadelphia. She continued to study dance at the Philadelphia Creative & Performing Arts High School. She graduated Magna Cum Laude from Temple University and the Tyler School of Art in 2001. Danielle fell in love with yoga in 1994 while dancing with a junior ballet company and began teaching yoga in 2000. Her practice continued to create balance in her body and mind through... Read More →


Friday March 10, 2017 7:30pm - 8:30pm
Canyon Ballroom B


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