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Saturday, March 11 • 10:00am - 12:00pm
Brilliance, Resilience & Balance: cultivating lightness and wholehearted living on the yogic path

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Limited Capacity seats available

Humans are a resilient species, thriving despite the unavoidable challenges of life. While these experiences are great motivators on the spiritual path, they can fragment us, pulling us into disjointed, disparate, frazzled pieces. Yoga’s promise is to return us to wholeness. In the face of hardship, how can we stoke the flames of our inner light? What tools from the yogi’s toolbox can we carry into our daily lives that foster resilience? How can we say yes to the whole spectrum of life’s experiences, both the enjoyable and the challenging? An advanced seeker is someone who can hold the tension of these opposites without being split into pieces. In this workshop you will learn to use yoga to return to wholeness, even when things are uncomfortable. Together, we will use our practice to find balance in the ever-shifting middle so we may live with whole-hearted courage and openness, no matter the circumstance.

Presenters
avatar for Paisley Close

Paisley Close

Paisley Anne Yoga
Paisley Close is a yoga teacher, mentor and author with over 10,000 hours of experience in the mind-body field. Her classes offer a masterful blend of alignment for body, mind and heart, and practical skills for staying centered off the mat. Paisley specializes in bringing mindfulness, yoga philosophy and tools to cope with trauma and stress to her students. She is a nature lover and avid rock climber who is most happy with the wind in her hair... Read More →
avatar for Mental Physix

Mental Physix

Deep Beats & Yoga
The third eye is the invisible brow chakra thought to provide perception into esoteric, mystical domains. If there was a third ear, it would hear sounds similar to Mental Physix's deep beats... Mental Physix is a DJ/Producer duo from Southern California, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). They perform at yoga studios while Vinyasa classes are going on, and the experience - with both the yogis and the DJs... Read More →

Artists
avatar for Mental Physix

Mental Physix

Deep Beats & Yoga
The third eye is the invisible brow chakra thought to provide perception into esoteric, mystical domains. If there was a third ear, it would hear sounds similar to Mental Physix's deep beats... Mental Physix is a DJ/Producer duo from Southern California, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). They perform at yoga studios while Vinyasa classes are going on, and the experience - with both the yogis and the DJs... Read More →


Saturday March 11, 2017 10:00am - 12:00pm
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  • CEUs CEU, YACEP, Yoga Alliance
  • Style Hatha Yoga
  • Session Length 2 Hours
  • Participant Level Other
  • A/V None
  • Max # participants 31-60
  • music No
  • DJ? Yes Would love Mental Physic to DJ this class, but am open to other artists, too.
  • set-up time 15 minutes
  • Special Instructions to Particip Please bring a pen and notebook or journal along with your yoga mat.
  • partner practice, touching or ha Yes


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