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Sunday, March 12 • 10:00am - 12:00pm
AnatomySense- Experiential Anatomy of the Psoas FULL

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This class is tailored to the anatomy geeks, as well as to the curious practitioners. There's a big difference between knowing what something is and knowing how it feels. Mike teaches to the feeling component of Anatomy, making AnatomySense. We will go deeply into the psoas, the sacred muscle. You'll not only learn about its form and function, but also how to connect with the psoas through palpation and movement. Through this lecture/practice, you'll experience the psoas, so it becomes more than just an interesting concept. You'll also learn ways of assessing the psoas, and understanding its relationship to lower back pain and hip function. You'll come away knowing the psoas inside and out, not just because you read about it or heard it in a lecture, but because you had a felt experience.

avatar for Dr. Mike Lane

Dr. Mike Lane

Founder, AnatomySense
Mike Lane is a Chiropractor, therapeutic massage therapist, Foundation Training Instructor and Yoga anatomy teacher. Mike's greatest passion is witnessing the Aha moments when people discover the amazing presence of their bodies. With all the schooling we receive, where do we learn... Read More →

Sunday March 12, 2017 10:00am - 12:00pm MST
Juniper Suite at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Experiential Workshop / Training, Other
  • CEUs CEU, Yoga Alliance
  • Tracks Yoga for Teachers Track
  • Participant Level No experience required
  • Takeaway daily practice for psoas
  • Special Instructions to Particip bring a notebook, pen, mat, blocks
  • partner practice, touching or ha Yes