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Sunday, March 12 • 8:00am - 9:30am
Ananda Flow: Interconnected—Finding bliss through the fluidity of asana, the power of myth and the ecstasy of chant.

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Limited Capacity seats available

Through the confluence of vinyasa flow, myth, and meditation, we will be exploring the story of Ṡvetaketu from the Chañdogya Upaniṣad. The young scholar learns about the underlying unitary source, beyond shape and form, within everything and everyone and learns the three words that express the ultimate reality, "Tat Tvam Asi" or "You are that." We will be flowing through a vinyasa practice incorporating backbends, hip-openers, forward bends, as well as mantra and meditation. All levels welcome.

avatar for Erika Burkhalter

Erika Burkhalter

Yoga Teacher
Erika Burkhalter, MA Yoga Studies, MS Neuropsychology, E-RYT 500, has been teaching yoga since 1999, and exploring its practices since childhood. Erika teaches at Yoga Works, Costa Mesa, and also teaches for Loyola Marymount University's Yoga Philosophy Certificate Program, as well as offering philosophy and āsana intensives to a variety of yoga teacher training programs in Southern California. A graduate of Loyola Marymount’s inaugural... Read More →
avatar for Mental Physix

Mental Physix

Deep Beats & Yoga
The third eye is the invisible brow chakra thought to provide perception into esoteric, mystical domains. If there was a third ear, it would hear sounds similar to Mental Physix's deep beats... Mental Physix is a DJ/Producer duo from Southern California, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). They perform at yoga studios while Vinyasa classes are going on, and the experience - with both the yogis and the DJs... Read More →

Sunday March 12, 2017 8:00am - 9:30am
Tequa Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351

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