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Full details at: www.sedonayogafestival.com

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Sunday, March 12 • 8:00am - 9:30am
Abs, Inversions & Laughter FULL

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Limited Capacity full
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Whether you're still working your inversions on the wall or you're holding them in the middle of the room, there's something in this workshop to help boost your love and endurance of handstands safely and efficiently. In this workshop we will explore extensive core exercises, build on trust and balance, work on alignment based inversions, presses and mounts to handstand, spotting, as well as the use of props, partners and more! Must have 6 months of practice and a willingness to play upside down!

Presenters
avatar for Jill and Angela Baumgardner

Jill and Angela Baumgardner

Founders, Kula Movement
Jill and Angela Baumgardner, sisters, business partner's, and best friends have shared the path of yoga their whole life. First practiced with their mom in the early 90's, they went on to multiple teacher trainings in AcroYoga, Forrest Yoga, Prenatal, Ashtanga & Vinyasa Yoga. Ana Forrest, whom they have assisted nationally and internationally has greatly influenced their teaching, as well as their passion for AcroYoga's sense of community... Read More →


Sunday March 12, 2017 8:00am - 9:30am
Dry Creek Canyon Ballroom at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  • Tracks Energy Track, Yoga for Teachers Track
  • Style Forrest Yoga
  • Participant Level No experience required
  • Takeaway pranayama and asana exercises.
  • Special Instructions to Particip Bring a mat, and any props you desire.
  • partner practice, touching or ha Yes

Attendees (41)


Waitlist (1)




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