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Full details at: www.sedonayogafestival.com

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Friday, March 10 • 12:30pm - 1:30pm
Yoga for knee health and hip happiness

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Limited Capacity seats available

Yoga for knee health and hip happiness: According to orthopedic studies and yoga history, clear open flexible hips and legs are the key to healthy knees Learn creative humbling ways to free up the resistance and get a great workout, whether you are a yogi, trainer, athlete, or curious you will enjoy this class and take away important knowledge.

avatar for Gwen Lawrence

Gwen Lawrence

creator/owner, power yoga for sports
Gwen Lawrence is an internationally known yoga teacher/coach, author, TV personality known for her approachability, humor and ability | | "I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can... Read More →

Friday March 10, 2017 12:30pm - 1:30pm
The Terrace the The Collective Sedona 7000 State Route 179, Sedona, AZ 86351

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