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Sunday, March 12 • 10:00am - 12:00pm
Balance and Brains FULL

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Neuroplasticity refers to the brains ability to form new neural pathways in response to new
situations and stimulus, and we can all use help with our balance. As we age we begin to notice a decreased sense of balance, and we know that a fall can affect our lives, the lives of our family or students drastically.

In this workshop we will work on exercises to improve your balance as well as exercises for
improved cognitive ability with a mind/body connection.
Presenters
avatar for Donna Schnoor

Donna Schnoor

E-RYT500 YACEP, Yoga4U LLC
Donna’s themed classes offer a unique fusion of alignment, anatomy, and strength while delving into the deeper meaning of Yoga. She specializes in modalities for healing in all levels, gentle, and specialty classes that target specific areas of the body or ailments. All of her classes... Read More →

Sunday March 12, 2017 10:00am - 12:00pm MST
Oak Suite at The Hilton Sedona Resort at Bell Rock 90 Ridge Trail Dr, Sedona, AZ 86351
  Experiential Workshop / Training, Yoga Therapy
  • CEUs CEU, Yoga Alliance
  • Style Yoga Therapy
  • Participant Level No experience required
  • Special Instructions to Particip mat, notebook, pen- Handout will be provided

Attendees (22)


Waitlist (5)