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Full details at: www.sedonayogafestival.com

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Friday, March 10 • 8:15am - 9:30am
Rhythmic Vinyasa

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Limited Capacity seats available

As yoga and samba teacher, Elka combines both modalities into one experience. Exploring rhythmic vinyasa influenced with breath work to get the body ready to shake. Then she leads the students to explore freedom of their hips. *This is a shaking booty class, for sure! You will feel loose in your body and free in your mind. Elka will guide you on how to feel each movement of your body and letting the freedom of thoughts and guidance leading you into a transcendental experience by shaking the hips into the unlimited. You will be inspired by others as we come together into a playful way to connect with each other. She will cool down the body with opening heart sequencing while doing Tantra exercise, then diving into a cooling pranayama and renovating the body with a deep Savasana. You will experience something like you never had before because each movement will take you into a new sensation. This class is suitable for everyone. You don't need a flexible body but an open mind. Come and shake with us!

Presenters
avatar for Elka Haeckel

Elka Haeckel

Elka Haeckel is an international yoga teacher leading teacher trainings, workshops and yoga retreats all over the globe. Elka Haeckel is also the creator of Yoga Samba Dance and Choco Vinyasa. Elka's classes are not a regular practice....Her teachings take students on an inner journey and are truly a transformative experience! Elka has a tremendous gift for bringing people together and uniting them in an unforgettable experience! She brings a... Read More →


Friday March 10, 2017 8:15am - 9:30am
The Lawn at The Collective Sedona 7000 State Route 179, Sedona, AZ 86351

Attendees (35)




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